2019 will be my winning year!

I still remember it like it was yesterday, but in fact it was during the Christmas season of December 2003.  My husband and I had just got back from Pretoria for my HIV treatment.  Although I was desperate to start my medication, I was very scared about possible side effects. 

I was not sure how I would be feeling during Christmas and the New Year if I started medication. I did not want to miss those specials moments with my loved ones.  So I told my husband that I would go to all the parties and then, when they were all over, I would start the tablets on 2 January 2004. I started with 20 pills per day, plus my diabetes medication.  

A few years later the number of pills went down to six, then to three.  It has been difficult for me to go down to one pill because HIV treatment is combined with medications for other conditions:  diabetes, high cholesterol, blood pressure, and a blood clot - which in 2015 got me into trouble, after my cardiologist asked me to stop the medication I was taking, because she was convinced that I was very healthy, and had no cardiology problem.  I trusted her and stopped the tablets, but a few days later I had a heart attack on my way to London for holidays with my family.  

Then I started a process of re-evaluation and tried many different new medications. My HIV medication also changed from three pills to four. I told myself not to give up. I started working hard to improve my health condition:  to play more sport, to control what I ate and to make sure that I took enough rest and ate healthily.   

First the cardiologist who treated me after my heart attack told me that I was now healthy and could stop some of my tablets.  That was the first good news. Then I talked to my diabetes doctor who said that if I could bring my sugar level down in three months I would be able to take one less tablet from the four I then took for diabetes. I started going to the gym three times per week, to the sauna and also started to walk regularly.  I controlled my calorie intake and I lost around three kilos.  Together the results of my efforts meant that I was able to stop one diabetes pill.  

Today is 4 January 2019 and after 15 years of hard work and positive thinking, I am starting a new HIV medication which means I am taking just one pill per day!   Like I told you, I am definitely on the winning team!  I am now taking Biktarvy, a combination of three drugs:  Bictegravir/ Emitricitabine/ Tenofoviralafenamide.  Can you imagine me with just one tablet?  Down from four: Darunavir, Lamivudine, Maraviroc, Ritonavir.  

2019 has started very well for me, so I think of it as a smiling year full of surprises. Whatever is waiting for me out there is going to good – lots of positive things.   

Never give up, always be positive and love yourself in any situation! 

Peace, 

Eliane